Valerian Tea – for relaxation and nervous balance

Composition:
Valerian roots (Rhizoma Valerianae).

Active principles:
Valerian root is rich in active compounds such as volatile oils, caffeic acid, chlorogenic acid, terpenoids, sesquiterpenes, salicylic acid, carbohydrates, flavonoids, tannins, resins and coumarins.

Therapeutic action:
It has a calming effect on the nervous and cardiac systems, acts as an antiseptic and antispasmodic.

Recommendations:
Internally administered, valerian tea is indicated for:

neurovegetative dystonia

insomnia and sleep difficulties

nervousness or anxiety

palpitations

stomach cramps of nervous origin

menopause-related disorders

heart diseases with a nervous background

presence of intestinal worms

Directions for administration:
Infusion: pour boiling water over 1-2 teaspoons of valerian root (approx. 250 ml). Cover and leave to infuse for 10-15 minutes. It is recommended to consume 1-2 cups per day, preferably in the evening, for a peaceful sleep.

Contraindications:
None are known at the recommended doses.
The product is a dietary supplement. Dietary supplements do not replace a varied and balanced diet.
Do not exceed the recommended daily dose.

Presentation:
50 g bag.